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08:00 AM ET 07.16 | Dez Bryant, at least from what can be unearthed via Twitter, is in fantastic shape. He's listed at 6-2, 220 pounds and tweeted last month that his body fat was recorded at 3.1 percent. Although he appeared to be in outstanding shape last season, Bryant said last month that he wasn't at his best. ... Having a full season to work with Cowboys strength coach Mike Woicik, arguably the best in the business, Bryant has admittedly gotten "a lot stronger." In attendance for the Red Bull 7-on-7 high school football tournament Friday at Jesuit College Preparatory School of Dallas, Bryant spoke about the impact of the off-season workout program. "It affected me big time," Bryant said. "I feel much quicker. I'm coming out of my breaks faster."

Dez Bryant, Getty Images

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July 16, 2012 08:04 AM ET

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Just keep your act together off the field... and be the guy everyone (including you) thinks you can be on the field.

After that, it's up to the QB.

Otis B. Driftwood

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July 16, 2012 08:07 AM ET

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I hope he hasn't developed muscles between his ears. Do the Cowboys have a "thinking" coach?

Debbie Does

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July 16, 2012 08:11 AM ET

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I hope he hasn't developed muscles between his ears. Do the Cowboys have a "thinking" coach?

Debbie Does

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July 16, 2012 08:13 AM ET

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T.O. ?

Robataille

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July 16, 2012 08:17 AM ET

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He needs to be a 4 quarter guy and not 2.

TxHeat

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July 16, 2012 08:19 AM ET

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One more average season, the boys should make him change that jersey number.

Robataille

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July 16, 2012 08:29 AM ET

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Maybe this will be his breakout year!

Not4Nutten

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July 16, 2012 08:39 AM ET

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Maybe he should hold a press conference in his driveway, shirtless, and lifting weights. Then he can best follow in the footsteps of TO.

Jim in Houston

Houston , TX

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July 16, 2012 08:42 AM ET

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Ahhh.. That blessed time just before training camp when everyone is enthused and every team a contender. Hopefully he stays healthy and turns into the player JJ has been telling everyone he could be.

DarkArmadillo

San Antonio , TX

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July 16, 2012 08:43 AM ET

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QUOTE(#8):

Originally posted 08:39 AM ET 07.16 by Jim in Houston

Maybe he should hold a press conference in his driveway, shirtless, and lifting weights. Then he can best follow in the footsteps of TO.

Is that the best way to attract willing, fertile females?

Debbie Does

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July 16, 2012 08:56 AM ET

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QUOTE(#10):

Originally posted 08:43 AM ET 07.16 by Debbie Does

Is that the best way to attract willing, fertile females?

try it and let us know!

TxHeat

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July 16, 2012 08:59 AM ET

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The entire team wasn't at its best. But then, when was the last time it was?

mustangsallie

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July 16, 2012 09:01 AM ET

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QUOTE(#11):

Originally posted 08:56 AM ET 07.16 by TxHeat

try it and let us know!

If I were in my driveway, shirtless and lifting weights, the only fertile females I'd attract would be mosquitos.

Debbie Does

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July 16, 2012 09:03 AM ET

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QUOTE(#13):

Originally posted 09:01 AM ET 07.16 by Debbie Does

If I were in my driveway, shirtless and lifting weights, the only fertile females I'd attract would be mosquitos.

You sure ?