RobertMenn: You stole my rake

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Robert Menn

5'10" 170lbs. Like to play football and basketball. Favorite teams are Cowboys and Spurs respectively. Also a huge UFC/MMA fan. After work, I train boxing, Muay Thai, and Brazilian Jui Jitsu. http://www.myspace.com/robertmenn WAR ARLOVSKI!!!

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RobertMenn: You stole my rake's Blog Posts

MMA 101 - Class 03

  • 05:04 PM ET  10.03
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18701
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22
Good afternoon class.  I hope you all absorbed as much of Wednesday's class as possible, because today is going to be the same, if not more, information.  But don't worry, I know it's Friday, and today's class, Common Knowledge Part 2, will focus on more fun facts.  And when I say "focus on more fun facts" I mean, not so much.  Hey, no one said the journey would be fun, they just said it would be worth while.  As a side note, on Wednesday a few of you asked about the "Legends" question, as I forgot to mention the Gracies and…

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MMA 101 - Class 02

  • 01:40 PM ET  10.01
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7063
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8
Welcome class, have a seat.  I hope your mind is clear and ready to learn because I will be needing your undivided attention.Good class on Monday.  Some of you had questions, and others had things to add.  I applaud both.  First I'll address the questions, then I'll get into some more "common knowledge" information.Question 1: What is a Superman Punch?A:  A superman punch or cobra punch is a technique used in Muay Thai and mixed martial arts fighting. The technique involves bringing the rear leg forward to feign a kick, then snapping the leg back…

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MMA 101 - Class 01

  • 05:06 PM ET  09.29
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4700
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12
Greetings students.  Today is the first day of MMA 101.  I hope you are well rested and ready to learn.  I will be your instructor.  You can call me, King, Robert, Mr. Menn, or in Hyped's case, Arlovski.  I don't really care what you call me, but in the end you will call me Master.Now, I know there are a few of you out there who are "new" to this sport, and so I will start out with a few definitions so you don't get lost when others are conversing about MMA.Q: So what do I need to do to learn the Moves/Submissions?A: Only way I learned was by…

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